Coronation Street's Sue Cleaver reveals the real reason she lost so much weight
Corrie's Eileen Grimshaw star dropped three dress sizes through mindful eating and exercise
'It's a lifestyle change, not a diet'
Coronation Street star Sue Cleaver has revealed the real reason she lost so much weight, after fans praised her slimmer figure on the show.
The Eileen Grimshaw actress, 59, dropped three dress sizes through mindful eating and exercise.
She told The Sun: "I've lost weight and I've kept it off. It's a lifestyle change, not a diet.
"I eat when I'm hungry, I stop when I'm full. I don't eat processed food, I don't drink fizzy drinks and I don't eat sugar."
Sue also revealed that she exercises regularly, including going for walks, swimming and doing yoga.
She said: "I love walking. I walk for miles every day. I also swim and do yoga."
Sue's weight loss journey has been praised by fans, who have said she looks "amazing".
One fan wrote on Twitter: "Sue Cleaver looks amazing! She's lost so much weight."
Another fan said: "I'm so impressed with Sue Cleaver's weight loss. She's an inspiration."
Sue's weight loss tips are simple but effective. By following her advice, you can lose weight and improve your health.